Brittanie Wooten LPC

Do you feel overwhelmed, anxious, or stretched thin by the demands of daily life? Are you carrying the mental and emotional load of caring for others while struggling to make space for yourself? I’m BritTanie, MS, NCC, LPC, and I work with women and mothers who come to therapy during seasons of postpartum change, life transitions, or identity shifts. Many feel stuck in survival mode, disconnected from themselves, or unsure how to slow down and process everything they’re carrying. On the outside, you may appear high functioning BUT internally, you feel emotionally exhausted and in need of support that feels both validating and practical. This space is designed for those who are open to reflection, learning coping skills, and building tools to manage anxiety. This is a space to learn how to regulate emotions and feel more grounded and confident in daily life. Whether you’re new to therapy or returning during a new season, this is support for women and mothers who are ready to prioritize their well-being, without pressure to have it all figured out.